Men's Lacrosse|Drill
Coach sets up three lines at GLE. The coach rolls a ground ball to one of the players, who scoops and begins the drill. The other two players get set and communicate their positions. The ball is passed twice—first to the top, then to a wing—while everyone continues communicating. After the second pass, the player receiving the ball takes a shot on goal.
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Men's Lacrosse|Drill
This drill will work on footwork as well as your 1v1 skills for GB, Def, and off
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Men's Lacrosse|Drill
Whole team stickwork drill, great for early in a practice session. Set-up 5 lines of players. Passes will skip a line. Passer follows their pass. For more intensity, add more balls to the drill.
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Men's Lacrosse|Half-Field
Used to defend a 2-3-1. Our SSDM will lock off the crease and the 4 poles will rotate around the outside.
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Men's Lacrosse|Half-Field
Base offensive set out of a 2-3-1. Dodger sets up in the top-right, taking a strong sweep dodge across the face of the goal. This diagram plays through to a reset.
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Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
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Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
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Women's Lacrosse|Half-Field
Man Up Play, isolates the the side that is the 2v1
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Men's Lacrosse|Half-Field
The play is designed to rotate offense through the zone in order to create the open player for the drop down shot.
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Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
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Men's Lacrosse|Half-Field
Motion into a double invert with our two short sticks behind. Exchange happens weakside to get into our set. Pick and cut action up top. #! RULE IS THAT ANY SAVE OR TURNOVER OUR ATTACK SPRINT TO BOX TO SUB OUR LSM AND SSDM ON TO PREVENT FAST BREAK. SS MIDS WILL THEN SPRINT TO BOX TO GET OUR ATTACKMAN BACK ON. MUST BE PRACTICED!
629 Views|9 Likes|0 Comments
