BlogFeatures
Men's Lacrosse|Drill

Simple defensive skill drill working off-ball positioning and on-ball approaches. Bring 4 players, 2 will be on offense, 2 on defense. The 2 offensive players will be 20-yards apart, with a cone or mid-line dividing them. The defensive players will set up on-ball and at the mid-point in an open position to see man and ball. The offensive players will play catch, while the defensive players will alternate with good on-ball approaches and off-ball fills. The defensive players should work on picking passes while working their approach.

tag iconDefense, Beginner, Intermediate, Advanced, Read-and-React, Small Group (2-8)
45 Views|1 Likes|0 Comments
No comments yet.

Join our fast-growing community of lacrosse coaches!

Log InSign Up

Playbook Designer and Team Management

About Lacrosse Lab

Lacrosse Lab is lacrosse's top playbook design tool. It helps coaches save time by sharing team concepts before practice so that your team shows up for practice ready to play. The full suite of team management tools like the message board, team schedule, practice planning, and scouting reports will help develop your team's chemistry and accountability.

Create a free account to start building plays today!