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WCHS_OH_Nelly

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Run the Line GB drill
Men's Lacrosse|Drill
2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.

Offense, Defense, Beginner, Stick-Work, Small Group (2-8)
41 Views|0 Likes|0 Comments
3v3 Double
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Offense, Defense, Intermediate, Read-and-React, Stick-Work, Whole Unit (8+)
553 Views|17 Likes|0 Comments

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