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Laxcoachjburns

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Agility 1v1 GBs
Men's Lacrosse|Drill
This drill will work on footwork as well as your 1v1 skills for GB, Def, and off

Offense, Defense, Transition
141 Views|14 Likes|0 Comments
3-2-1 Drill
Men's Lacrosse|Drill
Coach sets up three lines at GLE. The coach rolls a ground ball to one of the players, who scoops and begins the drill. The other two players get set and communicate their positions. The ball is passed twice—first to the top, then to a wing—while everyone continues communicating. After the second pass, the player receiving the ball takes a shot on goal.

Offense
104 Views|6 Likes|0 Comments

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