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Salisbury Shooting

Men's Lacrosse|Drill

Great shooting drill, dodge, throw back and one more to a shot

Zone, 2-Man

13 Views|2 Likes|0 Comments

Women's Lacrosse|Drill

helps defense with shape and sliding, helps offense learn how to shift/position in man up, starts with a drive downfield from offense (helps with transition) to the box, driver will then pick a side and that player moves to center then opposite of ball. girl in middle now cuts and will always stay opposite to ball! works for either side!

Extra-Man, Offense

12 Views|1 Likes|0 Comments

Trailer Defense

Men's Lacrosse|Drill

Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.

Read-and-React, Defense, Dodging, Approach, Slide

13 Views|1 Likes|0 Comments

Popular

Clear to Break Drill

Men's Lacrosse|Drill

Team drill set up to work on clearing, riding and 4v3 fastbreaks.

Offense, Defense, Clear, Ride, Extra-Man, Man-Down, Intermediate, Advanced, Beginner, Transition, Read-and-React, Whole Unit (8+)

5K Views|154 Likes|0 Comments

Sliding 2-3-1

Men's Lacrosse|Half-Field

Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.

Defense

4.7K Views|71 Likes|0 Comments

Men's Lacrosse|Half-Field

Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.

Offense, Extra-Man

4.5K Views|109 Likes|1 Comments

Trending

Sliding 2-3-1

Men's Lacrosse|Half-Field

Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.

Defense

4.7K Views|71 Likes|0 Comments

Men's Lacrosse|Half-Field

Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.

Offense, Extra-Man

4.5K Views|109 Likes|1 Comments

Clear to Break Drill

Men's Lacrosse|Drill

Team drill set up to work on clearing, riding and 4v3 fastbreaks.

Offense, Defense, Clear, Ride, Extra-Man, Man-Down, Intermediate, Advanced, Beginner, Transition, Read-and-React, Whole Unit (8+)

5K Views|154 Likes|0 Comments

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