Men's Lacrosse|Half-Field
Defending the open set (Odin)
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
532 Views|16 Likes|0 Comments
Men's Lacrosse|Drill
Simple warm-up drill to work groundballs, passing and shooting. Start with 3 players on the crease, on the whistle, coach rolls out the ball, 3 players communicate who has the groundball, while the 2 other players get space. Each rep will include the groundball, 2 passes to the off-ball players and a shot to finish.
1.1K Views|35 Likes|0 Comments
Men's Lacrosse|Half-Field
Attack from wings with cutters behind. Crease cuts from inverted offense
600 Views|19 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic off-ball defensive rotations against a 2-3-1 offensive set.
2.3K Views|81 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 1-4-1. The SSDM plays the ball-side crease. The four poles will string between the outside and the back-side crease.
1.1K Views|37 Likes|0 Comments
Women's Lacrosse|Half-Field
Man Up Play, isolates the the side that is the 2v1
517 Views|11 Likes|0 Comments
Men's Lacrosse|Full-Field
This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers & the LSM as a secondary option.
586 Views|14 Likes|0 Comments
Men's Lacrosse|Full-Field
Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1.2K Views|27 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.
700 Views|11 Likes|0 Comments
Men's Lacrosse|Drill
Great shooting drill, dodge, throw back and one more to a shot
261 Views|18 Likes|1 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
246 Views|7 Likes|0 Comments
Men's Lacrosse|Drill
West Genny drill is a fun, up-tempo drill to get your entire team involved. Shorten the field with goals about 40 yards apart. Evenly divide your roster into two teams with 3 lines at each goal line. One line on each team will have the ball. The drill is continuously played until a score is reach, e.g. first team to 11.
980 Views|36 Likes|0 Comments
