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Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.

Opportunity to move around the crease and look for those down low

Basic off-ball defensive rotations against a 2-3-1 offensive set.

This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers & the LSM as a secondary option.

this is the offense we will mostly be running this year if you have questions make sure we know

Simple defensive skill drill working off-ball positioning and on-ball approaches. Bring 4 players, 2 will be on offense, 2 on defense. The 2 offensive players will be 20-yards apart, with a cone or mid-line dividing them. The defensive players will set up on-ball and at the mid-point in an open position to see man and ball. The offensive players will play catch, while the defensive players will alternate with good on-ball approaches and off-ball fills. The defensive players should work on picking passes while working their approach.

Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'

Used to defend a 2-3-1. Our SSDM will lock off the crease and the 4 poles will rotate around the outside.

This is out of a basic 1-3-2 set or 13. The dodge can come from either alley with the principles being the same on each side. The near side attatckman clears through to the crease and gets out of the dodgers way. The other two attackman rotate into the ball. The top middie follows the dodger, while the crease M pops out the back side.

Chalk talk for a 5 Man Rotation on Man Down.

Used to defend a 3-3. 5 defenseman all string from the man on the crease. Our SSDM is preferably in a low corner.

Chalk talk for a 5 Man Rotation on Man Down.