Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
216 Views|11 Likes|0 Comments
Men's Lacrosse|Drill
Mimics clears with a goalie and 3 defenders that turns into a 3 v 4 once the ball makes it to the midline.
696 Views|18 Likes|0 Comments
Women's Lacrosse|Half-Field
Continuous picks, drives, and feeding opportunities
277 Views|12 Likes|0 Comments
Men's Lacrosse|Half-Field
Simple umbrella set with offense initiated at X. Dodger and crease man mirror each other to stretch hot slide.
623 Views|16 Likes|0 Comments
Men's Lacrosse|Half-Field
Out of 3-3…and exchange from the low corner…pass up top with a fake flip. Mid continues thru the center for a shot or a wall pass.
490 Views|13 Likes|0 Comments
Men's Lacrosse|Full-Field
Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1.1K Views|22 Likes|0 Comments
Men's Lacrosse|Full-Field
The Full Field drill - the first time I did it as a pro player, I thought I was better than the drill. The first time I had my hs team run it, I saw all the benefits of the FULL FIELD DRILL
269 Views|14 Likes|0 Comments
Men's Lacrosse|Half-Field
Chalk Talk for a 5 Man Rotation on Man Down.
46 Views|2 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 3-3. 5 defenseman all string from the man on the crease. Our SSDM is preferably in a low corner.
696 Views|28 Likes|0 Comments
Men's Lacrosse|Half-Field
The play is designed to rotate offense through the zone in order to create the open player for the drop down shot.
618 Views|13 Likes|0 Comments
Men's Lacrosse|Drill
Whole team stickwork drill, great for early in a practice session. Set-up 5 lines of players. Passes will skip a line. Passer follows their pass. For more intensity, add more balls to the drill.
769 Views|24 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 1-4-1. The SSDM plays the ball-side crease. The four poles will string between the outside and the back-side crease.
998 Views|33 Likes|0 Comments
