Men's Lacrosse|Half-Field
Defending the open set (Odin)
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
510 Views|16 Likes|0 Comments
Men's Lacrosse|Half-Field
Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.
934 Views|31 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
358 Views|13 Likes|0 Comments
Men's Lacrosse|Half-Field
Base offensive set out of a 2-3-1. Dodger sets up in the top-right, taking a strong sweep dodge across the face of the goal. This diagram plays through to a reset.
1.5K Views|35 Likes|0 Comments
Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
215 Views|14 Likes|0 Comments
Men's Lacrosse|Drill
This is a great man up/down build up drill for both offense and defense.
689 Views|24 Likes|0 Comments
Men's Lacrosse|Drill
Adding a conditioning aspect to the star drill. Also helps with wall passes
130 Views|13 Likes|0 Comments
Women's Lacrosse|Half-Field
Motion Offense,
Pass and cut away from your pass.
Pass and cut away from your pass.
919 Views|20 Likes|0 Comments
Men's Lacrosse|Drill
Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In this variation, the dodger works under the pick and feeds the picker who is rolling to the middle who finishes with a shot.
1.1K Views|30 Likes|0 Comments
Women's Lacrosse|Drill
helps defense with shape and sliding, helps offense learn how to shift/position in man up, starts with a drive downfield from offense (helps with transition) to the box, driver will then pick a side and that player moves to center then opposite of ball. girl in middle now cuts and will always stay opposite to ball! works for either side!
65 Views|4 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've done in previous seasons. It's a good uneven drill.
53 Views|3 Likes|0 Comments
Men's Lacrosse|Half-Field
Open set
relies on downhill dodging and oddball cutting/pick and rolls. This set is great to maintain possession and get quick cuts and passes to crease
relies on downhill dodging and oddball cutting/pick and rolls. This set is great to maintain possession and get quick cuts and passes to crease
618 Views|13 Likes|0 Comments