3-Pop Groundball Drill - Community Playbook

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Men's Lacrosse|Drill

Simple warm-up drill to work groundballs, passing and shooting. Start with 3 players on the crease, on the whistle, coach rolls out the ball, 3 players communicate who has the groundball, while the 2 other players get space. Each rep will include the groundball, 2 passes to the off-ball players and a shot to finish.

Offense, Beginner, Intermediate, Advanced, Stick-Work, Read-and-React, Small Group (2-8)

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