Men's Lacrosse|Drill
West Genny drill is a fun, up-tempo drill to get your entire team involved. Shorten the field with goals about 40 yards apart. Evenly divide your roster into two teams with 3 lines at each goal line. One line on each team will have the ball. The drill is continuously played until a score is reach, e.g. first team to 11.
Offense, Defense, Extra-Man, Man-Down, Clear, Ride, Beginner, Advanced, Intermediate, Stick-Work, Transition, React-and-React, Whole Unit (8+), Read-and-React557 Views|17 Likes|0 Comments
