Men's Lacrosse|Half-Field
Used against a 3-3 zone, frees up looks to the crease from front side and then backside. Steps down shots also in play.
147 Views|10 Likes|0 Comments
Men's Lacrosse|Drill
Whole team stickwork drill, great for early in a practice session. Set-up 5 lines of players. Passes will skip a line. Passer follows their pass. For more intensity, add more balls to the drill.
784 Views|25 Likes|0 Comments
Men's Lacrosse|Drill
Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In the OVER variation, the dodger works over the pick and finishes with a shot.
440 Views|25 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 2-3-1. Our SSDM will lock off the crease and the 4 poles will rotate around the outside.
703 Views|34 Likes|0 Comments
Men's Lacrosse|Drill
2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.
58 Views|0 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
359 Views|14 Likes|0 Comments
Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
258 Views|12 Likes|0 Comments
Women's Lacrosse|Half-Field
Man Up Play, isolates the the side that is the 2v1
507 Views|11 Likes|0 Comments
Men's Lacrosse|Half-Field
This play is designed to take advantage of an ISO with a SSDM or a slow pole.
373 Views|15 Likes|0 Comments
Men's Lacrosse|Half-Field
The play is designed to rotate offense through the zone in order to create the open player for the drop down shot.
646 Views|15 Likes|0 Comments
Men's Lacrosse|Drill
players circle the crease and fight for a gb
76 Views|2 Likes|0 Comments