Men's Lacrosse|Drill
This is to work on high side wing dodge. The off ball players need to work on keeping their body open to the ball and stepping down towards the goal. The pick player need to turn towards the ball carried. Though not the look for this drill, the double team on the 2 man will give a quick outlet for a step down shot.
344 Views|16 Likes|0 Comments
Men's Lacrosse|Drill
Whole team stickwork drill, great for early in a practice session. Set-up 5 lines of players. Passes will skip a line. Passer follows their pass. For more intensity, add more balls to the drill.
789 Views|25 Likes|0 Comments
Men's Lacrosse|Drill
Simple defensive skill drill working off-ball positioning and on-ball approaches. Bring 4 players, 2 will be on offense, 2 on defense. The 2 offensive players will be 20-yards apart, with a cone or mid-line dividing them. The defensive players will set up on-ball and at the mid-point in an open position to see man and ball. The offensive players will play catch, while the defensive players will alternate with good on-ball approaches and off-ball fills. The defensive players should work on picking passes while working their approach.
906 Views|28 Likes|0 Comments
Men's Lacrosse|Drill
Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In this variation, the dodger works over the pick and feeds to rolling screen man who finishes with a shot.
423 Views|17 Likes|0 Comments
Men's Lacrosse|Drill
2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.
60 Views|0 Likes|0 Comments
Men's Lacrosse|Drill
5 vs 5. Coach throws ball out to one side. The player opposite of the ball carrier has to run around ball carriers cone as a trailer. Starts off as 5 vs 4. After a goal or turnover it becomes a 5 vs 5 the other way.
This drill can be done with groups of 4 or 3 as well.
This drill can be done with groups of 4 or 3 as well.
814 Views|17 Likes|1 Comments
Men's Lacrosse|Half-Field
The play is designed to rotate offense through the zone in order to create the open player for the drop down shot.
650 Views|15 Likes|0 Comments
Men's Lacrosse|Drill
Small group groundball recovery drill. Set up as a traditional line drill with two players set in the middle. The middle players will drop the ball for a groundball and apply pressure to the player recovering the groundball.
386 Views|10 Likes|0 Comments
Men's Lacrosse|Half-Field
Attack from wings with cutters behind. Crease cuts from inverted offense
598 Views|19 Likes|0 Comments
Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
221 Views|14 Likes|0 Comments
Men's Lacrosse|Drill
players circle the crease and fight for a gb
79 Views|2 Likes|0 Comments