Men's Lacrosse|Drill
Done on both sides to get double the participation rate. The first part will show if there is a break off the shot. The second part is the goalie rolls back. The coaches tell the middies to "stay" or "go" to determine if a break occurs. You get two sides going at once.
250 Views|10 Likes|0 Comments
Men's Lacrosse|Full-Field
Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1.2K Views|27 Likes|0 Comments
Men's Lacrosse|Drill
Simple defensive skill drill working off-ball positioning and on-ball approaches. Bring 4 players, 2 will be on offense, 2 on defense. The 2 offensive players will be 20-yards apart, with a cone or mid-line dividing them. The defensive players will set up on-ball and at the mid-point in an open position to see man and ball. The offensive players will play catch, while the defensive players will alternate with good on-ball approaches and off-ball fills. The defensive players should work on picking passes while working their approach.
904 Views|28 Likes|0 Comments
Men's Lacrosse|Full-Field
This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers. Attack should be in Fast Break L
343 Views|16 Likes|0 Comments
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
575 Views|18 Likes|0 Comments
Men's Lacrosse|Drill
2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.
58 Views|0 Likes|0 Comments
Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
260 Views|12 Likes|0 Comments
Men's Lacrosse|Half-Field
This play is designed to take advantage of an ISO with a SSDM or a slow pole.
373 Views|15 Likes|0 Comments
Men's Lacrosse|Half-Field
Simple umbrella set with offense initiated at X. Dodger and crease man mirror each other to stretch hot slide.
647 Views|18 Likes|0 Comments
Men's Lacrosse|Half-Field
Simple offensive play for my 12u kids but this is run all the way up to the pro level.
235 Views|11 Likes|0 Comments
Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
219 Views|14 Likes|0 Comments