Men's Lacrosse|Drill
This drill will work on footwork as well as your 1v1 skills for GB, Def, and off
142 Views|14 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 1-4-1. The SSDM plays the ball-side crease. The four poles will string between the outside and the back-side crease.
1.1K Views|36 Likes|0 Comments
Men's Lacrosse|Drill
Whole team stickwork drill, great for early in a practice session. Set-up 5 lines of players. Passes will skip a line. Passer follows their pass. For more intensity, add more balls to the drill.
784 Views|25 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 2-3-1. Our SSDM will lock off the crease and the 4 poles will rotate around the outside.
703 Views|34 Likes|0 Comments
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
573 Views|18 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
359 Views|14 Likes|0 Comments
Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
258 Views|12 Likes|0 Comments
Women's Lacrosse|Half-Field
Man Up Play, isolates the the side that is the 2v1
507 Views|11 Likes|0 Comments
Men's Lacrosse|Half-Field
This is out of a basic 1-3-2 set or 13. The dodge can come from either alley with the principles being the same on each side. The near side attatckman clears through to the crease and gets out of the dodgers way. The other two attackman rotate into the ball. The top middie follows the dodger, while the crease M pops out the back side.
473 Views|10 Likes|0 Comments
Men's Lacrosse|Half-Field
The play is designed to rotate offense through the zone in order to create the open player for the drop down shot.
646 Views|15 Likes|0 Comments
Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
218 Views|14 Likes|0 Comments
