Men's Lacrosse|Half-Field
Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.
2.9K Views|80 Likes|1 Comments
Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
3.6K Views|103 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.
3.1K Views|48 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic off-ball defensive rotations against a 2-3-1 offensive set.
2.1K Views|68 Likes|0 Comments
Men's Lacrosse|Half-Field
This play is designed to take advantage of an ISO with a SSDM or a slow pole.
163 Views|6 Likes|0 Comments
Men's Lacrosse|Full-Field
The Full Field drill - the first time I did it as a pro player, I thought I was better than the drill. The first time I had my hs team run it, I saw all the benefits of the FULL FIELD DRILL
92 Views|5 Likes|0 Comments
Men's Lacrosse|Half-Field
This is drill is meant to solidify offball worth for the ball carrier. We will be using picks, pick and slips, pick and rolls, razor picks, and seals.
151 Views|5 Likes|0 Comments
Men's Lacrosse|Full-Field
This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers. Attack should be in Fast Break L
193 Views|11 Likes|0 Comments
Men's Lacrosse|Half-Field
Base O - 2-2-2 stack set.
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
1.2K Views|35 Likes|0 Comments
Men's Lacrosse|Full-Field
Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1.1K Views|21 Likes|0 Comments
Men's Lacrosse|Half-Field
Base offensive set out of a 2-3-1. Dodger sets up in the top-right, taking a strong sweep dodge across the face of the goal. This diagram plays through to a reset.
1.4K Views|31 Likes|0 Comments
Women's Lacrosse|Drill
Ground ball pick up, pass on the run to the top, face dodge/ avoid check between cones, pop up with a shot.
306 Views|6 Likes|0 Comments
