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Duke
Men's Lacrosse|Half-Field
2 man game from the left wing with cutters from the opposite side. 

tag iconOffense
33 Views|0 Likes|0 Comments
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Men's Lacrosse|Drill
Learn how to find your man and match up/guard them. Forces a 4v3 and the need to slide. Fun name/activity for young kids but easily adapted to older levels by simply making on ball defender run out of the drill and back.

tag iconOffense, Defense, Beginner, Intermediate, Stick-Work, Read-and-React, Small Group (2-8), Whole Unit (8+)
167 Views|4 Likes|0 Comments
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Men's Lacrosse|Drill
Drill to encourage kids to keep spacing on the field using cones as markers. We will work the ball around the perimeter with LOTS of extra balls at each outside cone. If the ball is missed, pick up a new one and keep going. Keep a line at the top to rotate the next 3 into the crease.

tag iconBeginner, Offense, Whole Unit (8+), Stick-Work
90 Views|5 Likes|0 Comments
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Odin
Men's Lacrosse|Half-Field
Defending the open set (Odin)
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
tag iconDefense
194 Views|5 Likes|0 Comments
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Men's Lacrosse|Half-Field
Attack from wings with cutters behind. Crease cuts from inverted offense

tag iconOffense, Extra-Man
393 Views|13 Likes|0 Comments
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OrangeL1
Men's Lacrosse|Half-Field
OrangeL1

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tag iconOffense
314 Views|4 Likes|0 Comments
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Men's Lacrosse|Half-Field
Cowboy - Crease slide, furthest defender is second slide

tag iconDefense
272 Views|1 Likes|0 Comments
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2-2-2
Men's Lacrosse|Half-Field
this is the offense we will mostly be running this year if you have questions make sure we know

tag iconOffense
372 Views|12 Likes|0 Comments
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Navy EMO
Men's Lacrosse|Half-Field
Out of 3-3…and exchange from the low corner…pass up top with a fake flip. Mid continues thru the center for a shot or a wall pass.

tag iconExtra-Man
340 Views|9 Likes|0 Comments
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Men's Lacrosse|Half-Field
This is out of a basic 1-3-2 set or 13. The dodge can come from either alley with the principles being the same on each side. The near side attatckman clears through to the crease and gets out of the dodgers way. The other two attackman rotate into the ball. The top middie follows the dodger, while the crease M pops out the back side.

tag iconOffense
306 Views|7 Likes|0 Comments
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Men's Lacrosse|Full-Field
I just want to show what we do after our goalie usually gets a save.

tag iconOffense, Defense
292 Views|2 Likes|0 Comments
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Passing 3
Women's Lacrosse|Drill
Ground ball pick up, pass on the run to the top, face dodge/ avoid check between cones, pop up with a shot. 

tag iconOffense, Beginner, Stick-Work, Small Group (2-8)
184 Views|3 Likes|0 Comments

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