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Men's Lacrosse|Full-Field
This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers & the LSM as a secondary option.
Defense, Clear137 Views|2 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
Offense, Defense121 Views|1 Likes|0 Comments
Men's Lacrosse|Drill
Small group groundball recovery drill. Set up as a traditional line drill with two players set in the middle. The middle players will drop the ball for a groundball and apply pressure to the player recovering the groundball.
Offense, Beginner, Intermediate, Stick-Work, Small Group (2-8)104 Views|3 Likes|0 Comments
Men's Lacrosse|Drill
This is a great man up/down build up drill for both offense and defense.
Offense, Defense, Intermediate, Whole Unit (8+)309 Views|12 Likes|0 Comments
Men's Lacrosse|Half-Field
Motion into a double invert with our two short sticks behind. Exchange happens weakside to get into our set. Pick and cut action up top. #! RULE IS THAT ANY SAVE OR TURNOVER OUR ATTACK SPRINT TO BOX TO SUB OUR LSM AND SSDM ON TO PREVENT FAST BREAK. SS MIDS WILL THEN SPRINT TO BOX TO GET OUR ATTACKMAN BACK ON. MUST BE PRACTICED!
Offense333 Views|5 Likes|0 Comments
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Offense, Defense, Intermediate, Read-and-React, Stick-Work, Whole Unit (8+)393 Views|10 Likes|0 Comments
Men's Lacrosse|Half-Field
Simple umbrella set with offense initiated at X. Dodger and crease man mirror each other to stretch hot slide.
Offense373 Views|12 Likes|0 Comments
Men's Lacrosse|Drill
Mimics clears with a goalie and 3 defenders that turns into a 3 v 4 once the ball makes it to the midline.
Clear, Ride, Intermediate, Transition, Whole Unit (8+), Advanced, Read-and-React, Man-Down, Defense449 Views|10 Likes|0 Comments
Men's Lacrosse|Half-Field
2-3-1 set with a Middie dodge to the alley as the crease attack pops up and the wing attack pushes below GLE.
Offense422 Views|14 Likes|0 Comments
Men's Lacrosse|Half-Field
Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.
Offense, Extra-Man319 Views|16 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
Offense, Defense123 Views|5 Likes|0 Comments
Men's Lacrosse|Full-Field
This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers & the LSM as a secondary option.
Defense, Clear210 Views|4 Likes|0 Comments
