Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
4.1K Views|113 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.
3.6K Views|58 Likes|0 Comments
Men's Lacrosse|Half-Field
Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.
3.3K Views|84 Likes|1 Comments
Men's Lacrosse|Drill
This helps with transition offense as well as 2 man
139 Views|6 Likes|0 Comments
Men's Lacrosse|Drill
This drill helps with stickwork man up off man down def and transition
91 Views|3 Likes|0 Comments
Men's Lacrosse|Drill
This drill will work on footwork as well as your 1v1 skills for GB, Def, and off
99 Views|6 Likes|0 Comments
Women's Lacrosse|Full-Field
Keeping it wide.
Simple movement patterns.
Confidence carrying the ball.
Communication.
Simple movement patterns.
Confidence carrying the ball.
Communication.
1.5K Views|41 Likes|0 Comments
Men's Lacrosse|Half-Field
This play is designed to take advantage of an ISO with a SSDM or a slow pole.
311 Views|13 Likes|0 Comments
Men's Lacrosse|Half-Field
Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.
851 Views|22 Likes|0 Comments
Men's Lacrosse|Half-Field
Base O - 2-2-2 stack set.
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
1.3K Views|37 Likes|0 Comments
Men's Lacrosse|Half-Field
Chalk talk for a crease slide with one player on the crease.
121 Views|8 Likes|0 Comments
Men's Lacrosse|Drill
This is to work on high side wing dodge. The off ball players need to work on keeping their body open to the ball and stepping down towards the goal. The pick player need to turn towards the ball carried. Though not the look for this drill, the double team on the 2 man will give a quick outlet for a step down shot.
281 Views|10 Likes|0 Comments
