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Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.

A shooting drill that allows players to get moving from the point of dropping a ball, recovering a groundball, and making a quick pass to shoot. Easy drill to build off of and become more and more complicated.

Fake the switch on the ball big kid runs down into crease from side easy pass and score man down for the defensive side to be confused

Team drill set up to work on clearing, riding and 4v3 fastbreaks.

Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.

Gordon College Womens Lax Motion. Setted offensive play. Attacking motion. Seven versus seven play.

This is a play to get our offense moving once we’ve gotten settled.

Call out Spin 2. Everyone echos back the play.

The ball is passed around the outside of the box.

Every 2nd pass the first person to pass makes a cut across the middle.

When the player cuts, the next player (opposite the direction of the passing) moves into his spot and the next player into the next open spot until there is an open spot for the cutter to go into.


The player with the ball can continue the passing around or feed the cutter.

The format continues every 2 passes.

Note: Passing can be in either direction.

Continuous picks, drives, and feeding opportunities

1-3-2 to 2-3-1 with motion into a wheel. 60 sec Man Up Play

lot of variations to add throughout the season

Keeping it wide.
Simple movement patterns.
Confidence carrying the ball.
Communication.

Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In this variation, the dodger works under the pick and feeds the picker who is rolling to the middle who finishes with a shot.