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Women's Lacrosse|Half-Field
Man Up Play, isolates the the side that is the 2v1
Extra-Man249 Views|7 Likes|0 Comments
Men's Lacrosse|Half-Field
2-3-1 Cycle, The point of this is to attack the two SSDMS on the field in a 6v6. This utilizes the use of a two man game while looking for off-ball openings. This creates counters to the slides made by the defense and also gives every offensive player a chance to score or have possession of the ball.
Offense59 Views|1 Likes|0 Comments
Men's Lacrosse|Drill
This is to work on high side wing dodge. The off ball players need to work on keeping their body open to the ball and stepping down towards the goal. The pick player need to turn towards the ball carried. Though not the look for this drill, the double team on the 2 man will give a quick outlet for a step down shot.
Offense, Beginner, Stick-Work, Small Group (2-8)150 Views|9 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic off-ball defensive rotations against a 2-3-1 offensive set.
Defense1.9K Views|59 Likes|0 Comments
Men's Lacrosse|Half-Field
this is the offense we will mostly be running this year if you have questions make sure we know
Offense503 Views|15 Likes|0 Comments
Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
Offense, Defense, Clear, Ride, Extra-Man, Man-Down, Intermediate, Advanced, Beginner, Transition, Read-and-React, Whole Unit (8+)3.2K Views|87 Likes|0 Comments
Men's Lacrosse|Full-Field
Clearing Play for Potential Long Passing. Attack comes past midline as LSM moves toward box. Middies cut restraining line drawing opp middies with them freeing up space for attack crossing midline.
Clear260 Views|10 Likes|0 Comments
Men's Lacrosse|Half-Field
Base O - 2-2-2 stack set.
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
Offense1.1K Views|34 Likes|0 Comments
Men's Lacrosse|Drill
Done on both sides to get double the participation rate. The first part will show if there is a break off the shot. The second part is the goalie rolls back. The coaches tell the middies to "stay" or "go" to determine if a break occurs. You get two sides going at once.
Clear, Intermediate, Transition, Read-and-React, Whole Unit (8+)126 Views|9 Likes|0 Comments
Men's Lacrosse|Half-Field
Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.
Offense, Extra-Man2.6K Views|68 Likes|1 Comments
Men's Lacrosse|Full-Field
Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'
Clear1K Views|20 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.
Defense2.8K Views|45 Likes|0 Comments
