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This is a great man up/down build up drill for both offense and defense.
Offense, Defense, Intermediate, Whole Unit (8+)111 Views|1 Likes|0 Comments
Men's Lacrosse|Half-Field
Motion into a double invert with our two short sticks behind. Exchange happens weakside to get into our set. Pick and cut action up top. #! RULE IS THAT ANY SAVE OR TURNOVER OUR ATTACK SPRINT TO BOX TO SUB OUR LSM AND SSDM ON TO PREVENT FAST BREAK. SS MIDS WILL THEN SPRINT TO BOX TO GET OUR ATTACKMAN BACK ON. MUST BE PRACTICED!
Offense176 Views|2 Likes|0 Comments
Men's Lacrosse|Drill
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Offense158 Views|1 Likes|0 Comments
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Offense, Defense, Intermediate, Read-and-React, Stick-Work, Whole Unit (8+)275 Views|6 Likes|0 Comments
Popular
See MoreMen's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
Offense, Defense, Clear, Ride, Extra-Man, Man-Down, Intermediate, Advanced, Beginner, Transition, Read-and-React, Whole Unit (8+)2.1K Views|56 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.
Defense1.9K Views|32 Likes|0 Comments
Men's Lacrosse|Half-Field
Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.
Offense, Extra-Man1.4K Views|41 Likes|1 Comments
Men's Lacrosse|Half-Field
Basic off-ball defensive rotations against a 2-3-1 offensive set.
Defense1.1K Views|34 Likes|0 Comments
