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Men's Lacrosse|Drill
This is a great man up/down build up drill for both offense and defense.

tag iconOffense, Defense, Intermediate, Whole Unit (8+)
191 Views|8 Likes|0 Comments
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Men's Lacrosse|Half-Field
Motion into a double invert with our two short sticks behind. Exchange happens weakside to get into our set. Pick and cut action up top. #! RULE IS THAT ANY SAVE OR TURNOVER OUR ATTACK SPRINT TO BOX TO SUB OUR LSM AND SSDM ON TO PREVENT FAST BREAK. SS MIDS WILL THEN SPRINT TO BOX TO GET OUR ATTACKMAN BACK ON. MUST BE PRACTICED!

tag iconOffense
222 Views|3 Likes|0 Comments
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3v3 Double
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
tag iconOffense, Defense, Intermediate, Read-and-React, Stick-Work, Whole Unit (8+)
326 Views|8 Likes|0 Comments
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Men's Lacrosse|Half-Field
Simple umbrella set with offense initiated at X. Dodger and crease man mirror each other to stretch hot slide.

tag iconOffense
319 Views|11 Likes|0 Comments

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Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
tag iconOffense, Defense, Clear, Ride, Extra-Man, Man-Down, Intermediate, Advanced, Beginner, Transition, Read-and-React, Whole Unit (8+)
2.2K Views|59 Likes|0 Comments
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Men's Lacrosse|Half-Field
Basic defensive slide rotation against a 2-3-1 offensive set. This play features a dodge from up top, with a crease slide and a backside fill directing the recovery.
tag iconDefense
1.9K Views|33 Likes|0 Comments
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1-4 Wheel
Men's Lacrosse|Half-Field
Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.
tag iconOffense, Extra-Man
1.5K Views|44 Likes|1 Comments
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Men's Lacrosse|Half-Field
Basic off-ball defensive rotations against a 2-3-1 offensive set.
tag iconDefense
1.1K Views|36 Likes|0 Comments

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