Trending Community Playbook

Men's Lacrosse|Drill

This is a drill I've done in previous seasons. It's a good uneven drill.

Whole Unit (8+)

41 Views|4 Likes|0 Comments

Men's Lacrosse|Drill

3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group

Offense, Defense, Intermediate, Read-and-React, Stick-Work, Whole Unit (8+)

570 Views|18 Likes|0 Comments

Basketball Drill

Men's Lacrosse|Drill

5 vs 5. Coach throws ball out to one side. The player opposite of the ball carrier has to run around ball carriers cone as a trailer. Starts off as 5 vs 4. After a goal or turnover it becomes a 5 vs 5 the other way.

This drill can be done with groups of 4 or 3 as well.

Offense, Intermediate, Read-and-React, Transition, Whole Unit (8+), Small Group (2-8)

804 Views|17 Likes|1 Comments

Sailor Flip

Men's Lacrosse|Drill

Sailor Flip is a 1v1 variation. It initiates with stickwork, a push pass down the alley, ball carry through X and then a feed up top to initiate the 1v1.

Read-and-React, Beginner, Intermediate, Whole Unit (8+), Offense, Defense, Small Group (2-8)

912 Views|38 Likes|0 Comments

2 Pass GB 3v2

Men's Lacrosse|Drill

This is a drill I've used in previous seasons. It's a good ground ball drill.

Stick-Work

63 Views|3 Likes|0 Comments

Defend 1-4-1

Men's Lacrosse|Half-Field

Used to defend a 1-4-1. The SSDM plays the ball-side crease. The four poles will string between the outside and the back-side crease.

Defense, Man-Down

1.1K Views|35 Likes|0 Comments

Full-field Fastbreak Drill

Men's Lacrosse|Drill

This is a drill I've done in previous seasons. It's a good uneven drill.

Whole Unit (8+)

70 Views|3 Likes|0 Comments

34

Women's Lacrosse|Half-Field

Opportunity to move around the crease and look for those down low

Offense

257 Views|11 Likes|0 Comments

MDD 5 Man Rotation 3-3 Wheel

Men's Lacrosse|Half-Field

Chalk talk for a 5 Man Rotation on Man Down.

Man-Down

74 Views|2 Likes|0 Comments

Passing 3

Women's Lacrosse|Drill

Ground ball pick up, pass on the run to the top, face dodge/ avoid check between cones, pop up with a shot. 

Offense, Beginner, Stick-Work, Small Group (2-8)

383 Views|13 Likes|0 Comments

Star Drill

Men's Lacrosse|Drill

Whole team stickwork drill, great for early in a practice session. Set-up 5 lines of players. Passes will skip a line. Passer follows their pass. For more intensity, add more balls to the drill.

Offense, Beginner, Intermediate, Advanced, Stick-Work, Whole Unit (8+)

783 Views|25 Likes|0 Comments

Decoy Alley Cut Variation A

Men's Lacrosse|Half-Field

2-3-1 Cycle, The point of this is to attack the two SSDMS on the field in a 6v6. This utilizes the use of a two man game while looking for off-ball openings. This creates counters to the slides made by the defense and also gives every offensive player a chance to score or have possession of the ball.

Offense

453 Views|10 Likes|0 Comments

Trending

Playbook Designer and Team Management

About Lacrosse Lab