Men's Lacrosse|Half-Field
Chalk talk for a 5 Man Rotation on Man Down.
62 Views|2 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've used in previous seasons. It's a good ground ball drill.
47 Views|3 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've used in previous seasons. It's a good ground ball drill.
65 Views|3 Likes|0 Comments
Men's Lacrosse|Drill
Tight space GBs and ball movement. Allows for close GBs, ball movement, and reacting.
35 Views|3 Likes|0 Comments
Men's Lacrosse|Drill
This a drill that I've used in previous season. It's a good uneven drill.
53 Views|4 Likes|0 Comments
Men's Lacrosse|Half-Field
3-3 wheel action. Mojo should remind players that there is motion. We will run it with 2 lefties and 4 rights or 4 lefties and 2 righties depending on the personnel.
203 Views|11 Likes|1 Comments
Men's Lacrosse|Drill
Learning and practicing how to get better at stick handling with both hands.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
396 Views|7 Likes|0 Comments
Men's Lacrosse|Full-Field
Clearing Play for Potential Long Passing. Attack comes past midline as LSM moves toward box. Middies cut restraining line drawing opp middies with them freeing up space for attack crossing midline.
345 Views|12 Likes|0 Comments
Men's Lacrosse|Half-Field
OFFENSIVE FOCUS- Get hands free and create space to spin the ball
DEFFENSIVE FOCUS- Staying on offensive players hands without getting backcut
DEFFENSIVE FOCUS- Staying on offensive players hands without getting backcut
106 Views|8 Likes|0 Comments
Men's Lacrosse|Drill
1v1 starts with a GB. Defender needs to close the gap and keep offense from scoring. O needs to keep head up and find their best avenue to score.
165 Views|14 Likes|0 Comments
Men's Lacrosse|Drill
Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.
122 Views|8 Likes|0 Comments
Women's Lacrosse|Drill
helps defense with shape and sliding, helps offense learn how to shift/position in man up, starts with a drive downfield from offense (helps with transition) to the box, driver will then pick a side and that player moves to center then opposite of ball. girl in middle now cuts and will always stay opposite to ball! works for either side!
71 Views|4 Likes|0 Comments
