Men's Lacrosse|Half-Field
Base O - 2-2-2 stack set.
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
M1 passes across to M2 (righty), M3 and A4 rotate on the crease.M2 passes down to A6, then dodges hard to the crease starting the middy rotation.M3 runs up to high right, M1 runs across to high left.A6 shows a dodge above GLS.Simultaneously, A4 drops down to X, M2 goes right to set a pick for A5.A6 hits A5 off the pick for a shot or a bingo (quickly in, then quickly back out for a shot.)
1.4K Views|44 Likes|0 Comments
Men's Lacrosse|Half-Field
Chalk talk for a 4 Man Rotation on Man Down.
43 Views|1 Likes|0 Comments
Men's Lacrosse|Drill
Done on both sides to get double the participation rate. The first part will show if there is a break off the shot. The second part is the goalie rolls back. The coaches tell the middies to "stay" or "go" to determine if a break occurs. You get two sides going at once.
253 Views|10 Likes|0 Comments
Men's Lacrosse|Drill
This is a great man up/down build up drill for both offense and defense.
732 Views|24 Likes|0 Comments
Men's Lacrosse|Half-Field
Chalk talk for a 5 Man Rotation on Man Down.
68 Views|2 Likes|0 Comments
Men's Lacrosse|Half-Field
Cowboy - Crease slide, furthest defender is second slide
440 Views|4 Likes|0 Comments
Men's Lacrosse|Drill
Learn how to find your man and match up/guard them. Forces a 4v3 and the need to slide. Fun name/activity for young kids but easily adapted to older levels by simply making on ball defender run out of the drill and back.
456 Views|17 Likes|0 Comments
Men's Lacrosse|Drill
Battleship is an evolution in-game scenario drill that can be used within the men's or women's game. The drill emphasizes constantly offensive on-ball and off-ball movement, quick defensive rotations and applied pressures, communication amongst both parties, and proper reading and reacting ideals.
247 Views|16 Likes|0 Comments
Men's Lacrosse|Half-Field
The play is designed to rotate offense through the zone in order to create the open player for the drop down shot.
651 Views|15 Likes|0 Comments
Men's Lacrosse|Half-Field
Simple umbrella set with offense initiated at X. Dodger and crease man mirror each other to stretch hot slide.
651 Views|18 Likes|0 Comments
Men's Lacrosse|Half-Field
Offensive play set with options and redirect to the other side.
188 Views|7 Likes|0 Comments
Box Lacrosse|Drill
Using different Picks to off set the defense and goalie.
157 Views|3 Likes|0 Comments
