Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
575 Views|18 Likes|0 Comments
Men's Lacrosse|Drill
2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.
58 Views|0 Likes|0 Comments
Men's Lacrosse|Half-Field
Cowboy - Crease slide, furthest defender is second slide
427 Views|4 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
359 Views|14 Likes|0 Comments
Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
258 Views|12 Likes|0 Comments
Women's Lacrosse|Half-Field
Man Up Play, isolates the the side that is the 2v1
507 Views|11 Likes|0 Comments
Men's Lacrosse|Half-Field
This play is designed to take advantage of an ISO with a SSDM or a slow pole.
373 Views|15 Likes|0 Comments
Men's Lacrosse|Drill
5 vs 5. Coach throws ball out to one side. The player opposite of the ball carrier has to run around ball carriers cone as a trailer. Starts off as 5 vs 4. After a goal or turnover it becomes a 5 vs 5 the other way.
This drill can be done with groups of 4 or 3 as well.
This drill can be done with groups of 4 or 3 as well.
809 Views|17 Likes|1 Comments
Men's Lacrosse|Drill
Small group groundball recovery drill. Set up as a traditional line drill with two players set in the middle. The middle players will drop the ball for a groundball and apply pressure to the player recovering the groundball.
382 Views|10 Likes|0 Comments
Men's Lacrosse|Drill
Team drill set up to work on clearing, riding and 4v3 fastbreaks.
219 Views|14 Likes|0 Comments
Men's Lacrosse|Drill
players circle the crease and fight for a gb
76 Views|2 Likes|0 Comments