Men's Lacrosse|Half-Field
Motion into a double invert with our two short sticks behind. Exchange happens weakside to get into our set. Pick and cut action up top. #! RULE IS THAT ANY SAVE OR TURNOVER OUR ATTACK SPRINT TO BOX TO SUB OUR LSM AND SSDM ON TO PREVENT FAST BREAK. SS MIDS WILL THEN SPRINT TO BOX TO GET OUR ATTACKMAN BACK ON. MUST BE PRACTICED!
597 Views|9 Likes|0 Comments
Men's Lacrosse|Half-Field
Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.
864 Views|25 Likes|0 Comments
Men's Lacrosse|Drill
This is to work on high side wing dodge. The off ball players need to work on keeping their body open to the ball and stepping down towards the goal. The pick player need to turn towards the ball carried. Though not the look for this drill, the double team on the 2 man will give a quick outlet for a step down shot.
287 Views|11 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
315 Views|12 Likes|0 Comments
Men's Lacrosse|Half-Field
Chalk talk for a crease slide with one player on the crease.
132 Views|8 Likes|0 Comments
Men's Lacrosse|Full-Field
This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers & the LSM as a secondary option.
506 Views|9 Likes|0 Comments
Women's Lacrosse|Full-Field
Keeping it wide.
Simple movement patterns.
Confidence carrying the ball.
Communication.
Simple movement patterns.
Confidence carrying the ball.
Communication.
1.5K Views|41 Likes|0 Comments
Men's Lacrosse|Drill
Simple warm-up drill to work groundballs, passing and shooting. Start with 3 players on the crease, on the whistle, coach rolls out the ball, 3 players communicate who has the groundball, while the 2 other players get space. Each rep will include the groundball, 2 passes to the off-ball players and a shot to finish.
1K Views|29 Likes|0 Comments
Women's Lacrosse|Half-Field
Motion Offense,
Pass and cut away from your pass.
Pass and cut away from your pass.
850 Views|20 Likes|0 Comments
Men's Lacrosse|Drill
West Genny drill is a fun, up-tempo drill to get your entire team involved. Shorten the field with goals about 40 yards apart. Evenly divide your roster into two teams with 3 lines at each goal line. One line on each team will have the ball. The drill is continuously played until a score is reach, e.g. first team to 11.
867 Views|27 Likes|0 Comments
Men's Lacrosse|Drill
Perimeter passing drill for speed. Turns into a 231 perimeter passing drill.
101 Views|5 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've used in previous seasons. It's a good ground ball drill.
38 Views|2 Likes|0 Comments
