Men's Lacrosse|Drill
Done on both sides to get double the participation rate. The first part will show if there is a break off the shot. The second part is the goalie rolls back. The coaches tell the middies to "stay" or "go" to determine if a break occurs. You get two sides going at once.
197 Views|10 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 1-4-1. The SSDM plays the ball-side crease. The four poles will string between the outside and the back-side crease.
987 Views|32 Likes|0 Comments
Women's Lacrosse|Half-Field
Motion Offense,
Pass and cut away from your pass.
Pass and cut away from your pass.
827 Views|19 Likes|0 Comments
Men's Lacrosse|Half-Field
this is the offense we will mostly be running this year if you have questions make sure we know
599 Views|15 Likes|0 Comments
Women's Lacrosse|Half-Field
Continuous picks, drives, and feeding opportunities
255 Views|11 Likes|0 Comments
Men's Lacrosse|Half-Field
Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.
833 Views|22 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
283 Views|10 Likes|0 Comments
Men's Lacrosse|Drill
5 vs 5. Coach throws ball out to one side. The player opposite of the ball carrier has to run around ball carriers cone as a trailer. Starts off as 5 vs 4. After a goal or turnover it becomes a 5 vs 5 the other way.
This drill can be done with groups of 4 or 3 as well.
This drill can be done with groups of 4 or 3 as well.
770 Views|17 Likes|1 Comments
Men's Lacrosse|Half-Field
2 man game from the left wing with cutters from the opposite side.
472 Views|8 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 3-3. 5 defenseman all string from the man on the crease. Our SSDM is preferably in a low corner.
688 Views|27 Likes|0 Comments
Men's Lacrosse|Half-Field
Base offensive set out of a 2-3-1. Dodger sets up in the top-right, taking a strong sweep dodge across the face of the goal. This diagram plays through to a reset.
1.4K Views|31 Likes|0 Comments
Men's Lacrosse|Drill
Drill we did in basketball that I'm trying to use for lacrosse. Never tried it.
37 Views|3 Likes|0 Comments