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Simple offensive play for my 12u kids but this is run all the way up to the pro level.

This is a drill I've used in previous seasons. It's a good ground ball drill.

Open set

relies on downhill dodging and oddball cutting/pick and rolls. This set is great to maintain possession and get quick cuts and passes to crease

Motion Offense initiated from the top center middie

Battleship is an evolution in-game scenario drill that can be used within the men's or women's game. The drill emphasizes constantly offensive on-ball and off-ball movement, quick defensive rotations and applied pressures, communication amongst both parties, and proper reading and reacting ideals.

Sailor Flip is a 1v1 variation. It initiates with stickwork, a push pass down the alley, ball carry through X and then a feed up top to initiate the 1v1.

Small group groundball recovery drill. Set up as a traditional line drill with two players set in the middle. The middle players will drop the ball for a groundball and apply pressure to the player recovering the groundball.

Zebra EMO is a man up play with many different options.

Used against a 3-3 zone, frees up looks to the crease from front side and then backside. Steps down shots also in play.

This is a drill I've used in previous seasons. It's a good ground ball drill.

Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In this variation, the dodger works under the pick and feeds the picker who is rolling to the middle who finishes with a shot.

Simple defensive skill drill working off-ball positioning and on-ball approaches. Bring 4 players, 2 will be on offense, 2 on defense. The 2 offensive players will be 20-yards apart, with a cone or mid-line dividing them. The defensive players will set up on-ball and at the mid-point in an open position to see man and ball. The offensive players will play catch, while the defensive players will alternate with good on-ball approaches and off-ball fills. The defensive players should work on picking passes while working their approach.