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Chalk talk for a 4 Man Rotation on Man Down.

This is a drill I've done in previous seasons. It's a good uneven drill.

This is a drill I've used in previous seasons. It's a good ground ball drill.

Tight space GBs and ball movement. Allows for close GBs, ball movement, and reacting.

This a drill that I've used in previous season. It's a good uneven drill.

Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.

Pass across the field with defenders coming at you to get it down field and have a open shot on goal by offence to score.

2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.

Creates the 2v2 opportunities on each side

Opportunity to move around the crease and look for those down low

This is a full field clearing drill that works on outlets from Goalies, rollbacks when "pressured" from above, across field redirects, pushing upfield with a guy in front "Headman guy", finding the wing attackman after the clear, and pushing through X. It also helps one Goalie work on long pass clears from behind the goal/GLE to a breaking out player.

Players rotate to the line they threw too (except goalie line).

Players get to work on both hands catching and throwing.

players circle the crease and fight for a gb