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Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In the OVER variation, the dodger works over the pick and finishes with a shot.

Used to defend a 2-3-1. Our SSDM will lock off the crease and the 4 poles will rotate around the outside.

Used to defend a 3-3. 5 defenseman all string from the man on the crease. Our SSDM is preferably in a low corner.

Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In this variation, the dodger works over the pick and feeds to rolling screen man who finishes with a shot.

2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.

Creates the 2v2 opportunities on each side

Opportunity to move around the crease and look for those down low

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5 vs 5. Coach throws ball out to one side. The player opposite of the ball carrier has to run around ball carriers cone as a trailer. Starts off as 5 vs 4. After a goal or turnover it becomes a 5 vs 5 the other way.

This drill can be done with groups of 4 or 3 as well.

This is a full field clearing drill that works on outlets from Goalies, rollbacks when "pressured" from above, across field redirects, pushing upfield with a guy in front "Headman guy", finding the wing attackman after the clear, and pushing through X. It also helps one Goalie work on long pass clears from behind the goal/GLE to a breaking out player.

Players rotate to the line they threw too (except goalie line).

Players get to work on both hands catching and throwing.

players circle the crease and fight for a gb

Motion into a double invert with our two short sticks behind. Exchange happens weakside to get into our set. Pick and cut action up top. #! RULE IS THAT ANY SAVE OR TURNOVER OUR ATTACK SPRINT TO BOX TO SUB OUR LSM AND SSDM ON TO PREVENT FAST BREAK. SS MIDS WILL THEN SPRINT TO BOX TO GET OUR ATTACKMAN BACK ON. MUST BE PRACTICED!