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2-3 Sweep
Men's Lacrosse|Half-Field
Base offensive set out of a 2-3-1. Dodger sets up in the top-right, taking a strong sweep dodge across the face of the goal. This diagram plays through to a reset.
Offense
1.5K Views|36 Likes|0 Comments
Rail Ride
Men's Lacrosse|Full-Field
Aggressive ride designed to force turnovers in the middles of the field and create quick possessions at the end of the game.

TERMINOLOGY-
DOG: Close defender stepping over the midline

HAWK: LSM coming out of the sub box watching over the middle of the field

TURN: Force the clearing team to roll back to the middle of the field (where the hawk and dog are)

JUMP: Send a second defender on ball to double

BACK: The ball has flipped sides of the field and we need you onside

NAVY: Attackman coming off the field to substitute an SSDM through the midline

RULES FOR THE RAIL RIDE
Attackman cannot get beat 1v1 without turning their guy backFar attackman move towards midline to cover the up and over passDog who comes over the midline is the quarterback of the rideMiddies must lock players and keep their guy in front of themFar side middie must get back onsides to "release" the dogTwo back defensemen play zone on their three attackman, covering the two closest to the ballIf the play gets past attack you must chase ball from outside in to force a turnIf the ball gets cleared on one side other side must drop into the house to prevent odd man scenariosIf a shorty starts with the ball, we double and leave the goalie openKeep in mind:
Our goal is to their D to make the overpass (toughest pass to make)We want to turn their D back to the center of the field where the hawk and dog areAllow the Dog to jump and double the ballSwarm (double/triple) the ball at the midline
Ride
63 Views|4 Likes|0 Comments
Clearing
Women's Lacrosse|Full-Field
Keeping it wide.
Simple movement patterns.
Confidence carrying the ball.
Communication.
Clear
1.6K Views|46 Likes|0 Comments
Base 1
Men's Lacrosse|Drill
1st pattern has M3 drive the alley. The other 5 players are to complete there responsibilities at full speed.

Read-and-React
59 Views|6 Likes|0 Comments
Men's Lacrosse|Drill
This a drill that I've used in previous season. It's a good uneven drill.

Whole Unit (8+)
53 Views|4 Likes|0 Comments
Salisbury
Men's Lacrosse|Half-Field
1-3-2 to 2-3-1 with motion into a wheel. 60 sec Man Up Play

Extra-Man
136 Views|6 Likes|0 Comments
Men's Lacrosse|Half-Field
Basic off-ball defensive rotations against a 2-3-1 offensive set.
Defense
2.3K Views|81 Likes|0 Comments
Men's Lacrosse|Half-Field
Cowboy - Crease slide, furthest defender is second slide

Defense
427 Views|4 Likes|0 Comments
Men's Lacrosse|Drill
Battleship is an evolution in-game scenario drill that can be used within the men's or women's game. The drill emphasizes constantly offensive on-ball and off-ball movement, quick defensive rotations and applied pressures, communication amongst both parties, and proper reading and reacting ideals.

Read-and-React, Offense, Defense, Stick-Work, Transition, Extra-Man
230 Views|15 Likes|0 Comments
Men's Lacrosse|Full-Field
Clearing Play for Potential Long Passing. Attack comes past midline as LSM moves toward box. Middies cut restraining line drawing opp middies with them freeing up space for attack crossing midline.

Clear
345 Views|12 Likes|0 Comments
Odin
Men's Lacrosse|Half-Field
Defending the open set (Odin)
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
Defense
519 Views|16 Likes|0 Comments
Men's Lacrosse|Drill
Shooting drill that simulates the actions of pass-down, pick-down 2-man game. Start with a line with the balls located top-center-right and another line on the right wing. Mirror this setup on the left side. The top line will pass down to the wing, get depth and return to set a screen. Meanwhile, the wing man will ‘drift’ to get into a good dodging location to work from the screen. In this variation, the dodger works under the pick and feeds the picker who is rolling to the middle who finishes with a shot.
Offense, Advanced, Intermediate, Read-and-React, Transition, Small Group (2-8)
1.1K Views|29 Likes|0 Comments

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