Men's Lacrosse|Drill
This is a great man up/down build up drill for both offense and defense.
635 Views|22 Likes|0 Comments
Women's Lacrosse|Half-Field
Man Up Play, isolates the the side that is the 2v1
451 Views|9 Likes|0 Comments
Men's Lacrosse|Half-Field
Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.
843 Views|22 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've used in previous seasons. It's a good ground ball drill.
43 Views|3 Likes|0 Comments
Women's Lacrosse|Drill
Ground ball pick up, pass on the run to the top, face dodge/ avoid check between cones, pop up with a shot.
333 Views|10 Likes|0 Comments
Women's Lacrosse|Half-Field
Motion Offense,
Pass and cut away from your pass.
Pass and cut away from your pass.
836 Views|18 Likes|0 Comments
Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
210 Views|11 Likes|0 Comments
Men's Lacrosse|Full-Field
Clear from an unsettled situation. 2 poles cross. Sub through through mid.
173 Views|7 Likes|0 Comments
Men's Lacrosse|Full-Field
The Full Field drill - the first time I did it as a pro player, I thought I was better than the drill. The first time I had my hs team run it, I saw all the benefits of the FULL FIELD DRILL
255 Views|13 Likes|0 Comments
Men's Lacrosse|Drill
Perimeter passing drill for speed. Turns into a 231 perimeter passing drill.
84 Views|4 Likes|0 Comments
Women's Lacrosse|Half-Field
Continuous picks, drives, and feeding opportunities
264 Views|11 Likes|0 Comments
Men's Lacrosse|Half-Field
Motion into a double invert with our two short sticks behind. Exchange happens weakside to get into our set. Pick and cut action up top. #! RULE IS THAT ANY SAVE OR TURNOVER OUR ATTACK SPRINT TO BOX TO SUB OUR LSM AND SSDM ON TO PREVENT FAST BREAK. SS MIDS WILL THEN SPRINT TO BOX TO GET OUR ATTACKMAN BACK ON. MUST BE PRACTICED!
592 Views|9 Likes|0 Comments
