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2-3-1 set with a Middie dodge to the alley as the crease attack pops up and the wing attack pushes below GLE.

Double Mumbo is out of a 1-4-1 set that is a play designed to give your best shooters a step-down shot from 8-10 yards. It also works well for extra-man offense.

Used to defend a 1-4-1. The SSDM plays the ball-side crease. The four poles will string between the outside and the back-side crease.

Three person weave from high. ball starts in the middle, is passed to offensive player either right or left adjacent to the ball. passer cuts underneath their pass, creating a moving pick through the ball to open up the middle lane (if the option is there -take it). Then the opposite high attacker will show for a pass, pass is sent, and passer cuts under for a moving pick, opening up the middle lane for a drive. OFF BALL- low players are staying active in pairs, switching spots and keeping defenders occupied, once the first passer clears through, they can pinch low and join low attack and occupy defenders, making space for the drive

Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'

3-3 wheel action. Mojo should remind players that there is motion. We will run it with 2 lefties and 4 rights or 4 lefties and 2 righties depending on the personnel.

Continuous picks, drives, and feeding opportunities

Keeping it wide.
Simple movement patterns.
Confidence carrying the ball.
Communication.

Offensive play set with options and redirect to the other side.

Gordon College Womens Lax Motion. Setted offensive play. Attacking motion. Seven versus seven play.

helps defense with shape and sliding, helps offense learn how to shift/position in man up, starts with a drive downfield from offense (helps with transition) to the box, driver will then pick a side and that player moves to center then opposite of ball. girl in middle now cuts and will always stay opposite to ball! works for either side!

Defending the open set (Odin)
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man