Men's Lacrosse|Drill
Sailor Flip is a 1v1 variation. It initiates with stickwork, a push pass down the alley, ball carry through X and then a feed up top to initiate the 1v1.
902 Views|37 Likes|0 Comments
Men's Lacrosse|Drill
Learning and practicing how to get better at stick handling with both hands.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
394 Views|7 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've done in previous seasons. It's a good uneven drill.
34 Views|3 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
413 Views|7 Likes|0 Comments
Box Lacrosse|Drill
Using different Picks to off set the defense and goalie.
327 Views|14 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
236 Views|7 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've used in previous seasons. It's a good ground ball drill.
42 Views|3 Likes|0 Comments
Men's Lacrosse|Full-Field
I just want to show what we do after our goalie usually gets a save.
373 Views|3 Likes|0 Comments
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
566 Views|18 Likes|0 Comments
Men's Lacrosse|Half-Field
Simple umbrella set with offense initiated at X. Dodger and crease man mirror each other to stretch hot slide.
632 Views|17 Likes|0 Comments
Box Lacrosse|Drill
Make it all the way around and then shoot it from the bottom half while #2 is running across the field
330 Views|5 Likes|0 Comments
