Popular

Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.

This is a play to get our offense moving once we’ve gotten settled.

Call out Spin 2. Everyone echos back the play.

The ball is passed around the outside of the box.

Every 2nd pass the first person to pass makes a cut across the middle.

When the player cuts, the next player (opposite the direction of the passing) moves into his spot and the next player into the next open spot until there is an open spot for the cutter to go into.


The player with the ball can continue the passing around or feed the cutter.

The format continues every 2 passes.

Note: Passing can be in either direction.

Opportunity to move around the crease and look for those down low

Clear from an unsettled situation. 2 poles cross. Sub through through mid.

Simple offensive play for my 12u kids but this is run all the way up to the pro level.

1v1 starts with a GB. Defender needs to close the gap and keep offense from scoring. O needs to keep head up and find their best avenue to score.

This drill will work on footwork as well as your 1v1 skills for GB, Def, and off

Perimeter passing drill for speed. Turns into a 231 perimeter passing drill.

Team drill set up to work on clearing, riding and 4v3 fastbreaks.

Chalk talk for a 4 Man Rotation on Man Down.

Used against a 3-3 zone, frees up looks to the crease from front side and then backside. Steps down shots also in play.

Using different Picks to off set the defense and goalie.