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Multi Look Shooting

Men's Lacrosse|Drill

This is to simulate a ally dodge and move the ball back side. This gets two looks with a crease cut or a backside if the ball is moved one more. Balls will be up top and down low in that corner.

Offense, Intermediate, Stick-Work, Whole Unit (8+)

196 Views|9 Likes|0 Comments

Boys Field Diagram

Men's Lacrosse|Full-Field

Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.

Offense, Defense

246 Views|7 Likes|0 Comments

Unsettled Clear

Men's Lacrosse|Full-Field

Clear from an unsettled situation. 2 poles cross. Sub through through mid.

Clear

229 Views|9 Likes|0 Comments

Women's Lacrosse|Half-Field

Opportunity to move around the crease and look for those down low

Offense

263 Views|12 Likes|0 Comments

Men's Lacrosse|Half-Field

Simple offensive play for my 12u kids but this is run all the way up to the pro level.

Offense

241 Views|11 Likes|0 Comments

2 Goal - React 1 v 1

Men's Lacrosse|Drill

1v1 starts with a GB. Defender needs to close the gap and keep offense from scoring. O needs to keep head up and find their best avenue to score.

Read-and-React, Defense, Offense, Dodging, 1v1

168 Views|14 Likes|0 Comments

Agility 1v1 GBs

Men's Lacrosse|Drill

This drill will work on footwork as well as your 1v1 skills for GB, Def, and off

Offense, Defense, Transition

146 Views|14 Likes|0 Comments

NASCAR Cycle Drill (O)

Men's Lacrosse|Drill

Perimeter passing drill for speed. Turns into a 231 perimeter passing drill.

Offense

192 Views|11 Likes|0 Comments

Clear to Break Drill

Men's Lacrosse|Drill

Team drill set up to work on clearing, riding and 4v3 fastbreaks.

Offense, Defense, Clear, Ride, Extra-Man, Man-Down, Intermediate, Advanced, Beginner, Transition, Read-and-React, Whole Unit (8+)

221 Views|14 Likes|0 Comments

MDD 4 Man Rotation 3-3

Men's Lacrosse|Half-Field

Chalk talk for a 4 Man Rotation on Man Down.

Man-Down

167 Views|4 Likes|0 Comments

Phantom - Zone Set Play

Men's Lacrosse|Half-Field

Used against a 3-3 zone, frees up looks to the crease from front side and then backside. Steps down shots also in play.

2-3-1, offensive, structured, traditional, intermediate, settled

158 Views|10 Likes|0 Comments

Down Pick Pass to Back Pick (JDF)

Box Lacrosse|Drill

Using different Picks to off set the defense and goalie.

Offense, Intermediate

157 Views|3 Likes|0 Comments

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