Men's Lacrosse|Drill
Drill to encourage kids to keep spacing on the field using cones as markers. We will work the ball around the perimeter with LOTS of extra balls at each outside cone. If the ball is missed, pick up a new one and keep going. Keep a line at the top to rotate the next 3 into the crease.
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Men's Lacrosse|Half-Field
Defending the open set (Odin)
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
Adjacent slides (left / right)slide in the direction of the dodge2 slide hedges to slide defenderon ball recovers inside, plays open man
440 Views|11 Likes|0 Comments
Men's Lacrosse|Half-Field
Attack from wings with cutters behind. Crease cuts from inverted offense
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Men's Lacrosse|Half-Field
Cowboy - Crease slide, furthest defender is second slide
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Men's Lacrosse|Half-Field
this is the offense we will mostly be running this year if you have questions make sure we know
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Men's Lacrosse|Half-Field
Out of 3-3…and exchange from the low corner…pass up top with a fake flip. Mid continues thru the center for a shot or a wall pass.
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Men's Lacrosse|Half-Field
This is out of a basic 1-3-2 set or 13. The dodge can come from either alley with the principles being the same on each side. The near side attatckman clears through to the crease and gets out of the dodgers way. The other two attackman rotate into the ball. The top middie follows the dodger, while the crease M pops out the back side.
438 Views|8 Likes|0 Comments
Men's Lacrosse|Full-Field
I just want to show what we do after our goalie usually gets a save.
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Women's Lacrosse|Drill
Ground ball pick up, pass on the run to the top, face dodge/ avoid check between cones, pop up with a shot.
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Men's Lacrosse|Half-Field
Zebra EMO is a man up play with many different options.
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Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
315 Views|12 Likes|0 Comments
