Men's Lacrosse|Drill
Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.
122 Views|8 Likes|0 Comments
Women's Lacrosse|Half-Field
Offensive Motion #1. Continuous player and ball movement.
101 Views|5 Likes|0 Comments
Women's Lacrosse|Half-Field
Gordon College Womens Lax Motion. Setted offensive play. Attacking motion. Seven versus seven play.
127 Views|5 Likes|0 Comments
Men's Lacrosse|Full-Field
Pass across the field with defenders coming at you to get it down field and have a open shot on goal by offence to score.
85 Views|6 Likes|0 Comments
Men's Lacrosse|Half-Field
3-3 wheel action. Mojo should remind players that there is motion. We will run it with 2 lefties and 4 rights or 4 lefties and 2 righties depending on the personnel.
203 Views|11 Likes|1 Comments
Men's Lacrosse|Drill
Battleship is an evolution in-game scenario drill that can be used within the men's or women's game. The drill emphasizes constantly offensive on-ball and off-ball movement, quick defensive rotations and applied pressures, communication amongst both parties, and proper reading and reacting ideals.
242 Views|16 Likes|0 Comments
Men's Lacrosse|Half-Field
Dodge from X, 1 guy goes crease others are high, dodges 1 way guy on crease mirrors ball carrier, Ball carrier can either shoot as he gets topside or feed cross crease.
149 Views|4 Likes|0 Comments
Men's Lacrosse|Drill
O: Separate & Square
D: Shade and Set the Edge
O cannot enter the dead area (cones in front). D works to take away topside, focus on when to check and when to drive/push to decrease shooting angle.
D: Shade and Set the Edge
O cannot enter the dead area (cones in front). D works to take away topside, focus on when to check and when to drive/push to decrease shooting angle.
80 Views|5 Likes|0 Comments
Men's Lacrosse|Drill
This drill will work on footwork as well as your 1v1 skills for GB, Def, and off
143 Views|14 Likes|0 Comments
Men's Lacrosse|Drill
Coach sets up three lines at GLE. The coach rolls a ground ball to one of the players, who scoops and begins the drill. The other two players get set and communicate their positions. The ball is passed twice—first to the top, then to a wing—while everyone continues communicating. After the second pass, the player receiving the ball takes a shot on goal.
109 Views|6 Likes|0 Comments
Men's Lacrosse|Drill
Perimeter passing drill for speed. Turns into a 231 perimeter passing drill.
189 Views|11 Likes|0 Comments
Men's Lacrosse|Full-Field
The Full Field drill - the first time I did it as a pro player, I thought I was better than the drill. The first time I had my hs team run it, I saw all the benefits of the FULL FIELD DRILL
304 Views|17 Likes|0 Comments
