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Men's Lacrosse|Drill
This is a drill I've done in previous seasons. It's a good uneven drill.

Whole Unit (8+)
28 Views|2 Likes|0 Comments
Men's Lacrosse|Half-Field
Attack from wings with cutters behind. Crease cuts from inverted offense

Offense, Extra-Man
550 Views|17 Likes|0 Comments
Men's Lacrosse|Drill
This a drill that I've used in previous season. It's a good uneven drill.

Whole Unit (8+)
34 Views|2 Likes|0 Comments
Tight 3v2
Men's Lacrosse|Drill
Tight space GBs and ball movement. Allows for close GBs, ball movement, and reacting.

Read-and-React
24 Views|2 Likes|0 Comments
Men's Lacrosse|Half-Field
Chalk talk for a 5 Man Rotation on Man Down.

Man-Down
23 Views|1 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.

Offense, Defense
230 Views|7 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've done in previous seasons. It's a good uneven drill.

Whole Unit (8+)
33 Views|2 Likes|0 Comments
Zebra EMO
Men's Lacrosse|Half-Field
Zebra EMO is a man up play with many different options.

Extra-Man
497 Views|11 Likes|0 Comments
OrangeL1
Men's Lacrosse|Half-Field
OrangeL1

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Offense
436 Views|6 Likes|0 Comments
Stick handle
Men's Lacrosse|Drill
Learning and practicing how to get better at stick handling with both hands.

When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.

You are able to do this with as many cones as you want.

Beginner, Intermediate, Offense, Stick-Work, Individual (1)
386 Views|6 Likes|0 Comments
Box Lacrosse|Drill
Using different Picks to off set the defense and goalie.

Offense, Intermediate
319 Views|14 Likes|0 Comments
Sailor Flip
Men's Lacrosse|Drill
Sailor Flip is a 1v1 variation. It initiates with stickwork, a push pass down the alley, ball carry through X and then a feed up top to initiate the 1v1.
Read-and-React, Beginner, Intermediate, Whole Unit (8+), Offense, Defense, Small Group (2-8)
886 Views|36 Likes|0 Comments

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