Men's Lacrosse|Drill
Learn how to find your man and match up/guard them. Forces a 4v3 and the need to slide. Fun name/activity for young kids but easily adapted to older levels by simply making on ball defender run out of the drill and back.
421 Views|16 Likes|0 Comments
Men's Lacrosse|Drill
2 man gb game. man behind guy rolls ball out, both run out. First guy scoops up ground ball and second guy peels off to be outlet for First guy.
51 Views|0 Likes|0 Comments
Men's Lacrosse|Drill
This helps with transition offense as well as 2 man
185 Views|9 Likes|0 Comments
Men's Lacrosse|Half-Field
3-2-1 X Rotate: Ball starts dead at X. X man calls "Miami-Miami", Rotates out to ally, sets, and calls the play again. X Man, and cutters looks for pick to be set, when pick is set, top middies cut in, X man's choice for pass. Option to follow and shoot.
824 Views|24 Likes|0 Comments
Men's Lacrosse|Drill
Drill we did in basketball that I'm trying to use for lacrosse. Never tried it.
52 Views|3 Likes|0 Comments
Men's Lacrosse|Half-Field
Attack from wings with cutters behind. Crease cuts from inverted offense
577 Views|19 Likes|0 Comments
Men's Lacrosse|Half-Field
Chalk talk for a 4 Man Rotation on Man Down.
35 Views|1 Likes|0 Comments
Men's Lacrosse|Drill
Sailor Flip is a 1v1 variation. It initiates with stickwork, a push pass down the alley, ball carry through X and then a feed up top to initiate the 1v1.
902 Views|37 Likes|0 Comments
Men's Lacrosse|Drill
Learning and practicing how to get better at stick handling with both hands.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
394 Views|7 Likes|0 Comments
Men's Lacrosse|Drill
This is a drill I've done in previous seasons. It's a good uneven drill.
34 Views|3 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
413 Views|7 Likes|0 Comments
