Box Lacrosse|Drill
Make it all the way around and then shoot it from the bottom half while #2 is running across the field
335 Views|5 Likes|0 Comments
Men's Lacrosse|Drill
Drill to encourage kids to keep spacing on the field using cones as markers. We will work the ball around the perimeter with LOTS of extra balls at each outside cone. If the ball is missed, pick up a new one and keep going. Keep a line at the top to rotate the next 3 into the crease.
281 Views|14 Likes|0 Comments
Men's Lacrosse|Drill
Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.
120 Views|8 Likes|0 Comments
Men's Lacrosse|Drill
Coach sets up three lines at GLE. The coach rolls a ground ball to one of the players, who scoops and begins the drill. The other two players get set and communicate their positions. The ball is passed twice—first to the top, then to a wing—while everyone continues communicating. After the second pass, the player receiving the ball takes a shot on goal.
106 Views|6 Likes|0 Comments
Men's Lacrosse|Drill
This drill will work on footwork as well as your 1v1 skills for GB, Def, and off
142 Views|14 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 1-4-1. The SSDM plays the ball-side crease. The four poles will string between the outside and the back-side crease.
1.1K Views|36 Likes|0 Comments
Men's Lacrosse|Drill
Whole team stickwork drill, great for early in a practice session. Set-up 5 lines of players. Passes will skip a line. Passer follows their pass. For more intensity, add more balls to the drill.
784 Views|25 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 2-3-1. Our SSDM will lock off the crease and the 4 poles will rotate around the outside.
703 Views|34 Likes|0 Comments
Men's Lacrosse|Half-Field
Used to defend a 3-3. 5 defenseman all string from the man on the crease. Our SSDM is preferably in a low corner.
726 Views|28 Likes|0 Comments
Men's Lacrosse|Drill
3v3 Double
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
Handling and carrying doublesSupporting ball and empowering simplevision and poise
Offense must start with 2man or shallow cutDefense must jump and double every pick or shallow cut
15 yard x 15/20 yard boxTennis Balls (soft hands)3 balls per group
573 Views|18 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
359 Views|14 Likes|0 Comments
Women's Lacrosse|Half-Field
Opportunity to move around the crease and look for those down low
258 Views|12 Likes|0 Comments
