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Clearing Play for Potential Long Passing. Attack comes past midline as LSM moves toward box. Middies cut restraining line drawing opp middies with them freeing up space for attack crossing midline.

1v1 starts with a GB. Defender needs to close the gap and keep offense from scoring. O needs to keep head up and find their best avenue to score.

Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.

Pass across the field with defenders coming at you to get it down field and have a open shot on goal by offence to score.

Using different Picks to off set the defense and goalie.

Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.

This drill will work on footwork as well as your 1v1 skills for GB, Def, and off

The Full Field drill - the first time I did it as a pro player, I thought I was better than the drill. The first time I had my hs team run it, I saw all the benefits of the FULL FIELD DRILL

Done on both sides to get double the participation rate. The first part will show if there is a break off the shot. The second part is the goalie rolls back. The coaches tell the middies to "stay" or "go" to determine if a break occurs. You get two sides going at once.

Key concepts:
1. Align 3 across the back (2 Defense, 1 goalie)
2. Clear opposite the substitution box.
3. Clear all the way through 'X'

Simple defensive skill drill working off-ball positioning and on-ball approaches. Bring 4 players, 2 will be on offense, 2 on defense. The 2 offensive players will be 20-yards apart, with a cone or mid-line dividing them. The defensive players will set up on-ball and at the mid-point in an open position to see man and ball. The offensive players will play catch, while the defensive players will alternate with good on-ball approaches and off-ball fills. The defensive players should work on picking passes while working their approach.

This clear is designed with simplicity in mind. This clear is based on clearing the ball opposite the box with Defensive middies as the primary ball carriers. Attack should be in Fast Break L