Women's Lacrosse|Drill
Ground ball pick up, pass on the run to the top, face dodge/ avoid check between cones, pop up with a shot.
383 Views|13 Likes|0 Comments
Men's Lacrosse|Drill
Small group groundball recovery drill. Set up as a traditional line drill with two players set in the middle. The middle players will drop the ball for a groundball and apply pressure to the player recovering the groundball.
376 Views|10 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
417 Views|8 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
358 Views|13 Likes|0 Comments
Men's Lacrosse|Half-Field
Cowboy - Crease slide, furthest defender is second slide
420 Views|4 Likes|0 Comments
Men's Lacrosse|Half-Field
This play is designed to take advantage of an ISO with a SSDM or a slow pole.
360 Views|15 Likes|0 Comments
Men's Lacrosse|Full-Field
Clearing Play for Potential Long Passing. Attack comes past midline as LSM moves toward box. Middies cut restraining line drawing opp middies with them freeing up space for attack crossing midline.
341 Views|11 Likes|0 Comments
Box Lacrosse|Drill
Using different Picks to off set the defense and goalie.
335 Views|16 Likes|0 Comments
Men's Lacrosse|Drill
Learning and practicing how to get better at stick handling with both hands.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
When you reach a cone, you are going to sich hands and cradle with the other hand until you reach the next cone. Do this until you reach the end of the cones and shoot the ball at the net.
You are able to do this with as many cones as you want.
394 Views|7 Likes|0 Comments
Men's Lacrosse|Half-Field
Motion Offense initiated from the top center middie
277 Views|21 Likes|1 Comments
Women's Lacrosse|Half-Field
Continuous picks, drives, and feeding opportunities
345 Views|15 Likes|0 Comments
