Women's Lacrosse|Drill
Ground ball pick up, pass on the run to the top, face dodge/ avoid check between cones, pop up with a shot.
393 Views|14 Likes|0 Comments
Men's Lacrosse|Drill
Small group groundball recovery drill. Set up as a traditional line drill with two players set in the middle. The middle players will drop the ball for a groundball and apply pressure to the player recovering the groundball.
386 Views|10 Likes|0 Comments
Men's Lacrosse|Full-Field
Diagram and Description of the boys lacrosse field. On the field during game play there are 10 players for each team: 1 Goalie, 3 Defenders, 3 Midfielders & 3 Attack.
421 Views|8 Likes|0 Comments
Men's Lacrosse|Half-Field
Cowboy - Crease slide, furthest defender is second slide
440 Views|4 Likes|0 Comments
Women's Lacrosse|Half-Field
Creates the 2v2 opportunities on each side
366 Views|14 Likes|0 Comments
Men's Lacrosse|Half-Field
This play is designed to take advantage of an ISO with a SSDM or a slow pole.
378 Views|15 Likes|0 Comments
Men's Lacrosse|Half-Field
Motion Offense initiated from the top center middie
309 Views|23 Likes|1 Comments
Men's Lacrosse|Full-Field
Clearing Play for Potential Long Passing. Attack comes past midline as LSM moves toward box. Middies cut restraining line drawing opp middies with them freeing up space for attack crossing midline.
347 Views|12 Likes|0 Comments
Women's Lacrosse|Half-Field
Continuous picks, drives, and feeding opportunities
372 Views|16 Likes|0 Comments
Box Lacrosse|Drill
Using different Picks to off set the defense and goalie.
342 Views|16 Likes|0 Comments
Men's Lacrosse|Drill
Great shooting drill, dodge, throw back and one more to a shot
261 Views|18 Likes|1 Comments