Men's Lacrosse|Drill
Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.
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Women's Lacrosse|Drill
helps defense with shape and sliding, helps offense learn how to shift/position in man up, starts with a drive downfield from offense (helps with transition) to the box, driver will then pick a side and that player moves to center then opposite of ball. girl in middle now cuts and will always stay opposite to ball! works for either side!
79 Views|4 Likes|0 Comments
Men's Lacrosse|Full-Field
Pass across the field with defenders coming at you to get it down field and have a open shot on goal by offence to score.
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Men's Lacrosse|Drill
Tight space GBs and ball movement. Allows for close GBs, ball movement, and reacting.
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Men's Lacrosse|Drill
This is a drill I've done in previous seasons. It's a good uneven drill.
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Men's Lacrosse|Half-Field
lot of variations to add throughout the season
65 Views|2 Likes|0 Comments
Sixes Lacrosse|Half-Field
A sixes offensive concept built around three coordinated actions:
Near Side: Pass-down, pick-down to create separation and open driving or feeding lanes.Backside: Player exchange to shift defenders and maintain spacing.Crease: Two-player exchange to create confusion inside and open quick-feed opportunities.Objective: Force defensive communication and switches while creating opportunities to dodge, feed, or finish.
Near Side: Pass-down, pick-down to create separation and open driving or feeding lanes.Backside: Player exchange to shift defenders and maintain spacing.Crease: Two-player exchange to create confusion inside and open quick-feed opportunities.Objective: Force defensive communication and switches while creating opportunities to dodge, feed, or finish.
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Men's Lacrosse|Half-Field
Extra-man wheel play, initiated with a ball carry a reversal. Crease man in the 1-4 will pop, forcing a defensive rotation and closing with right-handed finishing opportunities.
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Men's Lacrosse|Half-Field
1-4-1 ....................................................................................
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Men's Lacrosse|Half-Field
2-3-1 .............................................................
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Men's Lacrosse|Half-Field
1-4-1 pass down pick down with mumbo action on backside
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Men's Lacrosse|Half-Field
this play is so effective just use it trust me please i promise you will score
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