Clear Set-up: 1. 3-back across the end-line. Goalie and 2 defensemen should stretch the entire width of the field to force the attackmen to chase. 2. Around midfield, 3 middies and the last defenseman form a diamond to create 360 degrees of space. Align our ball-carriers opposite of the box sideline to avoid substitution chaos. 3. Attackmen should stretch all the way down the field to avoid clogging the midfield line.
1. 3-back across the end-line. Goalie and 2 defensemen should stretch the entire width of the field to force the attackmen to chase.
2. Around midfield, 3 middies and the last defenseman form a diamond to create 360 degrees of space. Align our ball-carriers opposite of the box sideline to avoid substitution chaos.
3. Attackmen should stretch all the way down the field to avoid clogging the midfield line.