Off Ball Lax

About

Coached High School for 10 years, Club for 3 years, and now starting over again at 8U. Enjoying the journey and trying to help other coaching when I can. Hit me up on any of the socials if you have any questions/thoughts/whatever.

My Shared Plays

Trailer Defense

Men's Lacrosse|Drill

Simulating transition or sliding help defense. Defender has to approach ball carried in a controlled manner to keep them from scoring (push below GLE). Offense has a lane to go to goal but needs to evade the defender to shoot.

Read-and-React, Defense, Dodging, Approach, Slide

33 Views|1 Likes|0 Comments

8U "Spread Out" and Passing Diamond Drill

Men's Lacrosse|Drill

Drill to encourage kids to keep spacing on the field using cones as markers. We will work the ball around the perimeter with LOTS of extra balls at each outside cone. If the ball is missed, pick up a new one and keep going. Keep a line at the top to rotate the next 3 into the crease.

Beginner, Offense, Whole Unit (8+), Stick-Work

266 Views|13 Likes|0 Comments

Dead Bug Scramble

Men's Lacrosse|Drill

Learn how to find your man and match up/guard them. Forces a 4v3 and the need to slide. Fun name/activity for young kids but easily adapted to older levels by simply making on ball defender run out of the drill and back.

Offense, Defense, Beginner, Intermediate, Stick-Work, Read-and-React, Small Group (2-8), Whole Unit (8+)

412 Views|16 Likes|0 Comments

2 Goal - React 1 v 1

Men's Lacrosse|Drill

1v1 starts with a GB. Defender needs to close the gap and keep offense from scoring. O needs to keep head up and find their best avenue to score.

Read-and-React, Defense, Offense, Dodging, 1v1

35 Views|2 Likes|0 Comments

Off Ball Lax

Playbook Designer and Team Management

About Lacrosse Lab